Sardines are called as "Talle" in Konkani. Sardines are very tasty and nutrient rich fish mostly small ones. They are very good for health. Rich source of vitamin B-12, vitamin D and its small bones contain calcium. Calcium is very essential for human body. Overall consuming sardines reduce the risk of disease.
Small sardines make this dish more tasty. You can make many more dishes from sardines. You can make curry, fry them and also can make tallyache sukhe. This dish can be prepared within short period of time. This is one of the quick dish. Big Sardines smell a lot, so I prefer small ones to make this dish.
Ingredients:
-15-20 Small Sardines (Talle)
- 2 tbsp. oil
- 1 tsp. Mustard seeds
- 1 1/2 tsp. Red Chili powder
- 1 1/2 tsp. Turmeric powder
- 2-3 pieces of Tamarind
- Salt to taste
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| Tallyache Talasan |
Instructions:
First of all, clean and wash small sardines properly. Use fresh Sardines. Add salt and keep it aside.
Now soak tamarind pieces in a small bowl of water. Use around 2-3 tbsp water.
Heat kadai ( non stick pot), add oil and mustard seeds. When mustard seeds start to crackle, add red chili powder and turmeric powder. Mix it. Now add small Sardines (Talle). Mix it slowly.
After this add tamarind water, add a little salt and mix. Cover and cook till sardines cook perfectly.
Sweet and simple Tallyache (Sardines) Talasan is ready. Enjoy!
You can check another similar recipe: Bhendyachi (Ladyfinger) Bhaji or Talasan
Check out my other fish recipes
Tip: You can also try this recipe using Small Mackerels (Bangdulyo) pieces. Follow the same process to do.
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